Yoga practice for more

Balance, Support,
& Self Discovery

Check out my ongoing studio & virtual classes.

Bhakti Flow

Open your heart and your voice in this

slow flow style class on

Mondays 10am

Safe Space Community Center

(formerly Yoga Jones) in Ventura, CA

Slow Flow

All levels class moves at a slow pace giving you time to integrate breath & movement. You'll improve strength, balance, and flexibility through combined

elements of Hatha & Vinyasa.

Fridays 10am

Safe Space Community Center, Ventura

Virtual Therapeutic/Rest0rative Yoga

Practice from the comfort of your home or wherever life takes you. This class will focus on gentle movement designed to support your body's healing and open tight, resistive areas like the neck, shoulders, and low back. Props recommended are blocks, strap, bolster, and blankets.

Wednesdays 11am

on YogaWorldHeart.com