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Welcome to my website. I am here to offer you practices for...
Balance, Support,
& Self Discovery
Check out my ongoing virtual yoga classes.


Chant & Gentle Yoga
Open your heart and your voice in this
slow flow style class on
Mondays 10:10am pst
Join through zoom - my home to yours.

Therapeutic/Rest0rative Yoga
This class will focus on gentle movement designed to support your body's healing and open tight, resistive areas like the neck, shoulders, and low back. Props recommended are blocks, strap, bolster, and blankets.
Wednesdays 11am pst
"We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started And know the place for the first time." ~T.S.Eliot

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