
Mondays 10am Bhakti Flow
This slow flow class will open and close with me playing harmonium and leading y'all through simple chants to open the voice & the heart.
Tuesdays 5pm Yoga Core & Meditation
This class is designed to bring awareness & strengthen muscles of the core, hips & low back AND deepen your connection to your energetic core & essence with guided meditation.
Fridays 10 am Slow Flow

Slow Flow Yoga is an all levels yoga class with props & modifications to support your body needs, slower pace with time to explore & breathe deep.

*SUP standup paddle & standup yoga classes offered from the Ventura Public Boat Launch
1400 Anchors Way, Ventura CA
Mid life-yogi
As a midlife-yogi, living in and traveling to beautiful places is top of my list. I am currently living in Ventura, CA and love being oceanside. Nature and my yoga practice inspire me everyday! I am grateful for all I have been able to see and enjoy. Plans are coming together for me to soon host my own women's yoga retreat so
let's stay in touch. Namaste, Kelly