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Welcome to my website. I am here to offer you practices for...

Balance, Support,
    & Self Discovery

Check out my ongoing virtual yoga classes.

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 Chant & Gentle Yoga 

 Open your heart and your voice in this

slow flow style class on

Mondays 10:10am pst

Join through zoom - my home to yours.

email for link 

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 Therapeutic/Rest0rative Yoga

This class will focus on gentle movement designed to support your body's healing and open tight, resistive areas like the neck, shoulders, and low back. Props recommended are blocks, strap, bolster, and blankets.

Wednesdays 11am pst

on YogaWorldHeart.com

"We shall not cease from exploration
And the end of all our exploring
           Will be to arrive where we started                    And know the place for the first time."                                                       ~T.S.Eliot

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